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Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts

Monday

A Veggie Palooza in My Freezer

I just asked my hubby and son what I should title this blog post and my hubby won - A Veggie Palooza in My Freezer. I asked how to spell Palooza and they both agreed that probably no one would know if I didn't spell it correctly! LOL...

Anyway, here is what happened in my kitchen today - I was a busy girl! Between veggies that I had bought and veggies that my sweet mother-in-law had picked up for me, my veggie basket and my frig overfloweth. I decided this morning that I needed to do something with all this bounty before it began to go bad. So, I pulled out my Vidalia Chop Wizard.




I use this handy little tool for onions all the time.  It is so quick and easy.  But today, I decided to use if for so much more and it did not let me down.

I chopped onions, carrots, mushrooms, celery, peppers, scallions, squash, and cauliflower into uniform, beautiful little morsels of tasty goodness.  I placed them in freezer bags and laid them flat on a baking sheet to freeze.  

Now there is a Veggie Palooza in my freezer and whipping up something delicious to eat will be super simple.  I can easily throw a handful of veggies into a stir fry, omlette, or whatever else I can come up with.  The mushrooms are perfect for making my low-carb Cream of Mushroom Soup, which is fabulous by itself or used in a casserole.  Yum!  The cauliflower can be used to make my low-carb Garlic Mashed Cauliflower.  So good! Or, I can use it in this small form to make Faux Rice, or Faux Fried Rice, again low carb and wonderful.

I also had a couple of pounds of Brussel Sprouts and I went ahead and shredded them to cook later in my Best Brussels Spourts Ever recipe.   




Aren't Veggies Just Beautiful - All The Colors and Textures!


I love how uniform everything is which I would never have achieved chopping by hand.

While I was on a role, I decided that I had a few too many tomatoes.  So I cut them up, yellow heriloom, grape and roma's, and placed them on a parchment lined baking sheet.  After a quick drizzle of extra virgin olive oil and a sprinkling of Himalayan salt, and pepper  I popped them in the oven at 250℉ for about 3 hours.  Oh, they smelled so good roasting.  




After I removed them from the oven, I let them cool.  Then I layered them in a glass mason jar and covered them extra virgin olive oil.  Now, I can grab them out of my frig and pop a few in any dish or salad that I am making, especially those that call for sundried tomatoes.  These are so yummy.  I'll admit I popped a few of the grape tomatoes in my mouth instead of the jar.  But, nobody knows that but you.  Shhhh!


I also had quite a few lemons and limes and I noticed that a few were starting to get hard, so I pulled out 2 old ice trays that I have.  I labeled one lemon, so that I could tell them apart.  I juiced the lemons and limes into the trays.  About 1/2 a lemon or 1/2 lime will fill each section of my trays.  I popped them in the freezer and when they are frozen, I will put them in baggies and store in the freezer.  Then when I need lemon or lime juice, I just pull out 1 cube for each 1/2 lemon or lime that I need.  Brilliant, I know.  I have my moments.







I am excited about all of the bounty in my freezer.  We are going to have some good eats over the next few weeks.  I hope this has given you some ideas to make your cooking and eating healthy a little eaiser.

Be Blessed,

Cincinnati-Style Chili with Chorizo Pasta Bake

I made this dish for my family yesterday afternoon.  They LOVED it.  To begin with, everyone kept coming into the kitchen asking what I was cooking that smelled so good.  Then when they served their plates, they quickly came back for more.

This was a hit at my house.  Other suggestions for this recipe that would keep it low carb would be to omit the low carb pasta and serve over nitrate free hot dogs (minus the bun, or course), or omit the pasta and add double or triple the cheese until melted into the chili and serve as a dip with veggies or pork rinds.  If you're not watching carbs then use the dip with tortilla chips or corn chips.  Yum.

I also think this would work well in a crock pot, adding the pasta at the end of your cooking time, or if making it as a dip just to keep it warm.  I'll let you know, because I will be making this again.


INGREDIENTS:

1 tb extra virgin olive oil
1 lb chorizo sausage
1 lb ground beef
2 tb onion powder
3 tb chili powder
2 tb unsweetened cocoa powder
2 tsp apple pie spice
1 tsp ground cumin
2 ½  cups tomato sauce
2 ½ cups beef broth
2 tb apple cider vinegar
1 box (13.25 oz) Dream Fields Low Carb Rotini Pasta
1-2 cups cheddar cheese, grated

DIRECTIONS:

1
Preheat oven to 350 degrees F.

2
Remove the casing from the sausage.

3
Preheat a stock pot on medium for 2-3 minutes.  Add olive oil to the hot pan.  Add chorizo, ground beef and onion powder.  Cook until no longer pink and the meat has crumble to small bits.

4
Measure spices and add on top of the meat.  Stir well and cook for 1-2 minutes to blend the flavors. 
5
Stir in the tomato sauce, broth and cider vinegar.  Cook for 10 -15 minutes or until the chili thickens and liquid reduces some.
6
Brush a 9 X 13 glass pan or serving dish with olive oil.  Pour the chili into the pan.
7
Add water to the stock pot to boil the noodles.  It is ok if the water has some tomato and spices left in it.  That will help to flavor the noodles and cut down on your cleanup later.
8
Add some salt and cook rotini according to the package.  Drain.
9
Pour the chili back into the stock pot over the noodles and mix well.
10
Pour the chili noodle mixture back into the 9 X 13 dish.  Sprinkle the cheese on top.
11
Bake for 15 - 20 minutes or until the cheese is melted and bubbly.  Serve with garlic bread.